Tuesday, March 25, 2014
Steam Marinated Beef with Vegetable
Steam Marinated Beef with Vegetable
Ingredients
- Beef undercut (fillet) ½ kg
- Soya sauce 2 tbsp
- Brown sugar 1 tbsp
- Coriander leaves chopped 1 tbsp
- Ginger garlic paste 2 tbsp
- Oil 2 – 3 tbsp
- Onion chopped 1
- Green chilies chopped 3 – 4
- Capsicum chopped 1
- All spice ½ tsp
- Nutmeg mace powder ½ tsp
- Worchester sauce 2 tbsp
- Aluminum foil as required
- Salt to taste
- Crushed black pepper 1 tsp
- Potato boiled 1
- Carrot boiled 1
- Cauliflower boiled half
- Peas boiled ½ cup
Method
- Cut chicken breast and open it into book form.In a bowl mix together 2 tbsp soya sauce, 2 tbsp Worchester sauce and 1 tbsp brown sugar.Now add 1 tbsp coriander leaves, 2 tbsp ginger garlic paste, 1 chopped onion and 2 – 3 tbsp oil. Also add in 1 chopped capsicum and 3 – 4 chopped green chilies.Lastly add in ½ tsp all spice powder, 1 tsp freshly crushed black pepper, salt to taste and ½ tsp ground nutmeg mace.Marinate beef with the mixture. Then wrap with aluminum foil and cook in a steamer for 20 – 25 minutes.Meanwhile sauté all the boiled vegetable with a little oil and keep aside.Remove beef from the steamer, unwrap the aluminum foil. Cut beef into slices, put beef slices on top of sauté vegetables.Serve hot.
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