Showing posts with label marinated. Show all posts
Showing posts with label marinated. Show all posts
Tuesday, March 25, 2014
Steam Marinated Beef with Vegetable
Steam Marinated Beef with Vegetable
Ingredients
- Beef undercut (fillet) ½ kg
- Soya sauce 2 tbsp
- Brown sugar 1 tbsp
- Coriander leaves chopped 1 tbsp
- Ginger garlic paste 2 tbsp
- Oil 2 – 3 tbsp
- Onion chopped 1
- Green chilies chopped 3 – 4
- Capsicum chopped 1
- All spice ½ tsp
- Nutmeg mace powder ½ tsp
- Worchester sauce 2 tbsp
- Aluminum foil as required
- Salt to taste
- Crushed black pepper 1 tsp
- Potato boiled 1
- Carrot boiled 1
- Cauliflower boiled half
- Peas boiled ½ cup
Method
- Cut chicken breast and open it into book form.In a bowl mix together 2 tbsp soya sauce, 2 tbsp Worchester sauce and 1 tbsp brown sugar.Now add 1 tbsp coriander leaves, 2 tbsp ginger garlic paste, 1 chopped onion and 2 – 3 tbsp oil. Also add in 1 chopped capsicum and 3 – 4 chopped green chilies.Lastly add in ½ tsp all spice powder, 1 tsp freshly crushed black pepper, salt to taste and ½ tsp ground nutmeg mace.Marinate beef with the mixture. Then wrap with aluminum foil and cook in a steamer for 20 – 25 minutes.Meanwhile sauté all the boiled vegetable with a little oil and keep aside.Remove beef from the steamer, unwrap the aluminum foil. Cut beef into slices, put beef slices on top of sauté vegetables.Serve hot.
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