Tuesday, February 11, 2014

SANDRA’S TROPICAL MANGO PAPAYA PINEAPPLE BANANA SMOOTHIES

A taste of the tropics with every sip
that will definitely put 
a spring in your step...
Servings: (2)
Prep: 10 Mins.

INGREDIENTS

--Non-dairy smoothies--

1 frozen banana (I freeze mine in quarters)
1 cup pineapple chunks in light syrup (retain juice)
1 diced ripe papaya
1 diced ripe mango
1 teaspoon freshly grated ginger
1 teaspoon vanilla extract
2 teaspoons freshly squeezed lime juice
4 mint leaves, torn

Ganish:
Whole mint leaves






METHOD


Place all ingredients in blender in order listed.  


Pulse several times, 
and then puree until smooth and incorporated, about 1 minute.  

Serve in a tall glass with a straw and a sprig of fresh mint. ~ Enjoy!

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