Thursday, April 3, 2014
Meixcan vegetarian burger recipe
Chef Jeenas Mexican vegetarian burger recipe is so tasty and delicious that the entire burger mixture was devoured all at once.
This is not a bean burger recipe but this vegetarian burger does contain some beans.
The base of the burger is a thick mashed potato with onions, carrots, sweetcorn, beans, red pepper and green chillies with Mexican seasonings.
Chefs recipe is not only an egg free burger recipe and vegan it is also gluten free as the vegetarian burger is coated in ground cornflakes.
Take a bite into the crisp golden burger and taste the flavours of Mexico.
3 Potatoes (approximately 400g)
1 Onion (diced small)
1 medium Red pepper (diced small)
2 large Tbsp frozen sweetcorn (or canned)
7 small Green chillies/Jalapenos (or to taste)
4 Small carrots (diced small)
1 large tsp Garlic paste
1 tsp Cumin powder
Pinch dried Oregano
1/2 tin Mixed beans
Cornflakes
Salt and pepper
Rice bran oil
Do not add salt to the water or any other ingredients.
Once cooked push the potatoes through a sieve to mash - do not add butter or any salt leave the potatoes plain.
If using canned sweetcorn do not add to the carrots.
Fry the onions until they start to slightly soften.
Add the chilli and red peppers, keep frying gently.
Add the cumin and a little salt and black pepper, stir well.
Drain the carrots and leave to slightly cool.
Tip the carrots into a clean tea towel and very gently use your hands to remove any excess water from the carrots.
If you are using canned sweetcorn do the same with the sweetcorn to remove excess water.
Do not squeeze hard as the carrot need to keep the shape not mush.
Do the same with the beans then roughly chop at the beans - mainly the larger beans such as kidney beans, borlotti, pinto or cannelli.
Add the sweetcorn and carrots mix gently.
Grind the cornflakes to a fine powder with a pinch of salt.
Place a cooking ring on top of some cornflake powder.
Fill the cooking ring with vegetarian burger mixture.
Cover the burgers with cornflakes powder and pat some cornflakes up the sides of the burgers.
Lightly fry the veggie burger on one side for a few minutes.
Turn over the burger and cook for a few more minutes.
Once golden and heated all the way through remove the burgers.
Serve with bread, salad or as they are with ketchup, chilli sauce or mayonaise.
Wednesday, March 26, 2014
Vegetarian Polenta Pie
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| Layered polenta, veggies and vegan cheese. |
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Thursday, March 13, 2014
Vegetarian Puttanesca for Two
The scene is my husband's art opening and I play my role with decorum, clutching my plastic cup of Australian Chardonnay.
Does he influence your work? (The subtext being, of course, he is the man, after all.)
I catch my husband looking at me through the peanut nibbling crowd. He raises an ironic eyebrow. I laugh. A sparkled perfumed woman leans in to him for a kiss on the cheek. He is polite. I will tell him later he smells like Bloomingdale’s.
Nope, he always says. You're the cutest girl ever.
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Saturday, March 1, 2014
Cook the recipe for quick and easy vegetarian meals
If you want to House must have family and friends on your set you always with different types of food that all will, learn to appreciate. You can not expect that all of your will like delicious fried chicken or pork. You always have to expect, not vegetables food reception from friends who are vegetarian and are everything, but. To your collection you must have tested recipes quick and easy vegetarian to allow you, on this goal.
If you are a vegetarian, you could believe that to cope with this and tasking. But it could be confused. There are many techniques to suit your needs, to develop handled easily that your vegetarian friends and related are sure to appreciate and use to joy. The best part is that you your preferences as have and really did something about it. It is also not quick to impose your component, you have, if you want to go and visit other houses. But you would not like you to starve themselves, while in the premises of home only because you prepare not a deal for you.
Here are a few quick fixes, you can just use, if you are confronted with this situation.
1. You can immediately make salads. You clean vegetables, that can contain to this recipe, select Blanch Spätzle to reach them and she put out ready to be served. You must inevitably on your own has different dressings that can be used for this purpose. You must also Vinegars, transmitted primarily on salads for guests, the these types of on your vegetable salads.
2. You can have your vegetables pre-cooked prior to arrival your invited guests. You can you around has the freezer, so you will have less preparation time if your guests start to be able, in be found. You can also produce vegetable soup before the date of the event and it has around the freezer so perfectly. Their efforts are certainly quite some distance, specifically for your guests, the vegetarian.
(3) Try tofu on quality recipes need meat. But make sure that you buy the refreshing and new ways to ensure that you great after using your formula are mixed taste. Find restaurants that can this really good fake, that you simply do not prove that you actually tofu as real meat. If you able to formulate, as is this achieved, you may have served for everyone, even people this kind of meals people, not really vegetarian.
4. You can serve fruit for snacks and desserts. It is healthy and is to be loved by almost everyone. This is appreciated by both children and adults. You will be able to go away from only cut the fruit that you have received. You can also mix, produce fruit salads or give you a try on juices.
5. You must have some white potatoes on your own stock. She could never with this kind of wrong. If you have less time, you can just boil some and pour over tomato sauce on you. Make sure that only before you do this, you must wash thoroughly the white potatoes. You can use also a clean brush, to ensure that all the dirt on your peel away. If you have much more time, you are able to you some mash or baking.
And for your quick and easy vegetarian quality recipewill do s.
If you an amateur chef and would like to read more about some of the most popular cooking tips, visit cooking101.org and check also out healthy Turkey recipes boning.
Monday, February 3, 2014
Vegetarian Kebab Recipe
Chef is going to make you re-think about the way you eat kebabs as Chef has made the ultimate kebab recipe that is healthy and very tasty.
This vegetarian kebab recipe only uses healthy ingredients that are beneficial to your health, this recipe is also wheat, gluten, dairy and egg free.
This is a vegan kebab recipe.
These delicious aromatic vegetarian seekh kebabs are golden crispy brown on the outside with a soft meaty texture on the inside, they taste and look like the real thing but are a vegetarian/vegan alternative which is better for your health as they contain no saturated meat fats but healthy oils instead.
Chefs vegan kebabs are also high in iron, fibre and many other important vitamins as the main ingredient is mung beans.
You do not need to be a vegetarian or a vegan to enjoy this healthy kebab recipe as the taste is truly delicious.
You may of tried other kebab recipes in the past but "Chefs no meat kebabs" are the ultimate meat free alternative that you will want to cook time after time.
So do not delay....get the oven switched on....get the aprons out ......and lets get cooking as these kebabs are amazing.
Ingredients
1 Cup Mung Beans
1 Large Onion (diced small)
2 Garlic Cloves (crushed)
2 Inch Fresh Ginger (grated/crushed)
1 Large Carrot (grated through fine holes, squeeze out excess water with hands)
Rapeseed or Olive Oil
1 Level Tbsp Buckwheat Flour
For the Spices
1 tsp Cumin Powder
1 tsp Garam Masala
1 + 1/2 tsp Coriander Powder
1/2 tsp Turmeric
1/4 tsp Ginger Powder
Salt + Pepper
3 Drops Hot Tabasco Sauce or 1/4 tsp Chilli Powder
Salt + Black Pepper
Large Pinch Dried Coriander
note....If you do not have a pressure cooker you must always soak your beans over night then boil till they become soft.
Place the pressure cooker under the cold water tap and remove the pan lid.
Drain the water off the mung beans and place back into the pan, put to the side to cool a little while you get on with cooking the onions for the vegetarian kebab.
Take a small frying pan drizzle with oil and cook the onions on a medium heat until they start to soften up, you do not want to brown them.
Once the onions start to soften add the fresh ginger and garlic, stir well.
Cook for a minute or so then add the spices stir well again.
If you are using chilli powder then add it here with the rest of the spices.
Take the pan off the heat.
Add the dried coriander leaves into the mung bean mixture with a drizzle of approx 1 tsp olive oil, stir well.
Divide vegetarian kebab mixture into four, one at a time mould the mung bean mixture around the skewer and place onto the baking tray.
It will be soft and sticky but dont worry it is suposed to be this way.
If it helps mould it into a sausage shape on the actual baking tray around the skewer.
Cook for 20-25 minutes until the kebabs start to turn golden.
Take them out of the oven and gently use a spatula to loosen the underneath of the kebab, this will shape the kebabs more and also prevent them from sticking when you come to remove them from the tray.
The vegetarian kebabs will feel a little soft to the touch here, this is normal.
Drizzle oil in between the vegetarian kebabs and a little on top too if you like.
Place back in the oven for a further 5-10 minutes until they turn a lovely crisp brown colour.
With a tea towel remove the metal skewer it should come out of the kebab easily.
Enjoy Chefs vegan kebab recipe.
We ate ours with a advocado mixed pepper salad sprinkled with crushed black papper - the taste is amazing.
See Chefs other kebab recipes :
Marinated Lamb Kebab Recipe
Garlic Chicken Kebab Recipe
Lebanese Style Vegetarian Kebab Recipe
Or for more step-by-step vegetarian recipes see Chefs:
Vegetarian recipes