Saturday, March 15, 2014
A Tuesday Tease Steakhouse Steak Secrets
Thursday, February 6, 2014
OVEN BARBECUE STEAK
1 tablespoon olive oil
1 cup chopped onion
1/2 cup chopped celery
3/4 cup beef broth (or water)
1 cup favorite barbecue sauce
2 tablespoons lemon juice
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1 teaspoon DRY mustard
1/2 teaspoon black pepper
3 pound chuck steak (1" thick)
Cut the chuck steak apart, into serving size pieces (cutting out some of the obvious fat lines). Brown the meat in the olive oil until it gets a nice crusty brown surface, then put it in a 9x13 baking pan.
In the same pan you browned the meat in, saute the veggies until they wilt. Add the rest of the ingredients (not the meat) and simmer for a couple of minutes.
Pour sauce over meat and cover the baking pan with foil (tightly). bake at 300 degrees for 2 to 2½ hours or until "fall apart" tender. Thicken sauce if necessary.
NOTE: It is VERY IMPORTANT to bake at 300° to get the MOST TENDER steak........anything higher than that, will not work.
NOTE: It is also VERY IMPORTANT to brown the meat well before you bake it to get the maximum flavor.
Friday, December 27, 2013
Garlic Black Pepper and Fennel rubbed Flank Steak with Grilled Oranges aka Party Steak!
You have to love the flank steak; so easy to cook, almost no trimming, relatively lean, and perfect for a party since it’s slight change in thickness from one end to the other allows for slices of medium rare and medium well off the same piece of meat. This very interesting recipe has something I always appreciate in a dish; it makes its own sauce. As you’ll see in the video recipe, we used the juice from some grilled oranges with the natural juices from the steak to create a fabulous looking, and tasting platter of beef. 
While this dish may appear to be inspired by Italian or Spanish influences (which it is), it’s also a take on one of my favorite Chinese dishes; spicy orange beef. I love to grill flank steak with a highly flavored rub of garlic, fennel, salt and black pepper. I wondered what would happen if I added a little orange to the marinade, and then I got the idea to caramelize some orange halves on the grill, and squeeze the juice over the meat after it was cooked and sliced. It was an amazing combination, and one you must try. I did a recent video recipe with some orange and fennel grilled chicken thighs, that was very good, but this went to a whole new place. Enjoy!
1 flank steak (about 2 pounds)
1 tbl fennel seeds
2 tbl black pepper
2 tsp salt
3 oranges
2 tbl olive oil
4 sprigs rosemary
4 cloves garlic
cayenne pepper to taste