Tuesday, April 1, 2014

Raw food recipes! Crushed CA Taters and seed Tuna

So, here is what we had for dinner last night...

This one early start I started preparing a seed loaf morning before... and the is what I did:

I took 1 c flax seeds belonging to 1 c sunflower seeds and finely ground she threw them into a bowl and my dry-ish spices added: 2 tsp cumin, 1 1/2 TL game ragout soup (or 1 / 4 bunch), 1 / 2 tsp cayenne pepper, 1 TL Paprika2 TL hot pepper flakes, some mustard powder (optional) and mixed all together. Ill you, this combination of spices was very tasty and potent warning. Finally I added my liquid ingredients 2-3 tablespoons of Braggs or NAMA shoyu and 1 1/2 tablespoons olive oil cold pressed to add then only water until it is Dick but related.

That left dehydrator for 3 to 4 hours, they turned around and let them go for another 2-3 hours (feel it and judge for yourself which you would like to - getting to know your of hydra gate and the temperature it works for consistency). This totals to about 5-8 hours.

Now for the puree of CA-Taters:

I have 3/4-head of cauliflower, like it added pretty gud so it would go into the food processor and about 1/4 kg of cashews. For garlic mashed CA Taters all you have to do is a 1/2 clove of garlic Add. In both cases, have 2-3 teaspoons salt (or to taste) Add. Process of height approx. 7 minutes (stop on the side scoops and cooling the food processor below in to reduce little enzyme loss.) After done looking for creamy potato y can use it in a bowl shovels, add a little Rosemary or whatever (pepper sprinkled I at the top) and serve!

Take the seed bread from the of hydra gate, you place on a sheet of Kale, squeeze some lemon above and voila! Fish dinner!

XAM Devesh - raw chef, trainer and entrepreneur.


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